Italian Greens and Yogurt Shake
● 1 cup whole milk yogurt
● 1 cup Italian greens
● 1 packet Stevia, or more to taste
● 1 tbsp olive oil
● 1 tbsp hemp seeds
● 1 cup water
1.Add all ingredients in blender.
2.Blend until smooth and creamy.
3.Serve and enjoy.
Nutrition information: Calories per serving: 333; Carbohydrates: 17.2g; Protein: 11.2g; Fat: 25.9g; Sugar: 12.1g; Sodium: 137mg; Fiber: 3.9g
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