Garden Greens & Yogurt Shake

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Garden Greens & Yogurt Shake

Serves: 1

Ingredients:

● 1 cup whole milk yogurt

● 1 cup Garden greens

● 1 packet Stevia, or more to taste

● 1 tbsp MCT oil

● 1 tbsp flaxseed, ground

● 1 cup water

Instructions:

1.Add all ingredients in blender.

2.Blend until smooth and creamy.

3.Serve and enjoy.

Nutrition information:

Calories per serving: 334; Carbohydrates: 17.2g; Protein: 11.2g; Fat: 26.0g; Sugar: 12.1g; Sodium: 136mg; Fiber: 3.9g

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