Recent Posts

Pumpkin Carbonara

(Total Time: 30 MIN| Serve: 4) Ingredients: 5 oz Pancetta ¼ cup Heavy cream 2 tbsp Butter ½ tsp Sage, dried Black pepper 1 packet Shirataki noodles 2 Egg yolks 1/3 cup Parmesan...

Cheesy Chicken Prosciutto Wraps

(Total Time: 20 MIN| Serves: 8) Ingredients: 8 Strips of Provolone Cheese (about 1 ounce each) 8 Prosciutto Slices 8 Chicken Tenders, uncooked Salt and Pepper, to taste Directions:...

LOW CALORIE MEALS

Applying this routine should take into account lowering the calories of each meal, otherwise you will be taking more calories than your body need...

The Ultimate Calves Workout For Advanced Lifters.

Developing an impressive set of calf muscles is a struggle even for the most dedicated. Most men believe calves are something you are born with...

Pizza in Mushroom Cups

(Total Time: 20 MIN| Serve: 3) Ingredients: 3 large Portobello mushroom caps 3 tsp pizza seasoning 3 tomato, slices ½ cup fresh basil leaves, chopped 12 slices pepperoni ¼ cup...